Personal Trainer Berkshire - Kinetic Personal Training

Dramatically improve your fitness, health and physique...
...with the finest personal training in Berkshire!

  • Achieve winning results to improve your health and fitness!
  • Make significant improvements to your performance in your chosen sport!
  • Attain a fantastic physique!
  • Eradicate pain and injury through proven and tailored Corrective Exercise!
  • Be motivated to achieve dramatic improvements in your health and quality of life!

If you’re based in the Berkshire area you can experience the finest personal training service around by participating in a highly specialised exercise and nutrition program, tailored to meet your individual needs. Within 3 months or less you will start to see a dramatic improvement. You can look, feel and perform the way you desire!

Our clients have ranged from super–elite athletes looking to gain a competitive edge in their sport to everyday individuals keen to look and feel their best, with all age ranges catered for (our clients have ranged from 19 to 81 years!)

You receive expert support from our trainers who are very highly experienced in personal training, sports-performance 'Strength and Conditioning' training and Corrective Exercise. Indeed our lead personal trainer John Shirley is amongst the most highly qualified and skilled personal trainers operating within the UK arena with endorsements from both the national television and sporting magazine media. This experience and expertise is used to ensure you achieve the results you desire. Just check out our testimonials and success stories!

Through a cross-referral scheme with world-class medical healthcare and rehabilitation professionals you also gain access to breakthrough methods and the latest expert healthcare and fitness developments.

Get motivated to achieve marked improvement in your health, performance and quality of life, in record time!

We welcome any questions you may have so please feel free to call us on 07754 396997 or contact us through our website via the contact page.

  • GYM BASED or HOME BASED.
  • Private training rooms available.
  • No existing gym membership required.
Portrait of John Shirley

John Shirley, Kinetic Director and Lead Personal Trainer

BVM&S, CSCS, PICP L2, PIMST, CHEK L1,
CHEK HLC 1, REPs LEVEL 3,
CHEK Training for Endurance Sports

Certified Strength & Conditioning Specialist®CHEK Level 1